Smart Mama Morning Mix (Single Serve) – THM FP

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Course: Breakfast, Drinks
Cuisine: FP Drink
Keyword: drink, drink mix, fp shake, smart mama, thm fp shake, thm protein shake
Servings: 1


  • Mix in one cup of liquid (almond milk, coconut milk or kefir).


Whey, plant/hemp, or egg white protein powders may be used interchangeably. Defatted peanut flour may be used in place of the almond protein powder but isn’t an anti-inflammatory option. Beef collagen may be used in place of chicken bone broth collagen. Sunflower lecithin can be left out but adds to creaminess and brain power!  If you leave it out, simply make up the difference with a protein powder, collagen, or cocoa powder.
If you love this recipe, check out the bulk mix! Smart Mama Morning Mix Bulk
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