My Recipes
(I use affiliate links on my site and receive a small commission for everything you buy through these links, with no additional cost to you.)
Foxy Gut Chocolate Candy – THM S
Foxy Gut Chocolate Candy - THM S Mama Fox’s version of THM Skinny Chocolate - Dairy free and full of gut soothing goodies. This is an S treat and is perfect as part of an afternoon snack. Feel free to try different extract flavors for a fun twist! You can...
Gdaddy’s Cauliflower Salad – THM LS
Gdaddy’s Cauliflower Salad - THM LS My dad - aka “Gdaddy” - has been a Trim Healthy ‘Mama’ for over 7 years and he knows how to tweak a recipe and make it healthier and better. That’s what he did with this cauli side salad and we cannot get enough of it! This...
Mama Fox’s Taste of Spring Salad – THM S
Mama Fox's Taste of Spring Salad - THM S This light and lovely salad works well as a side salad or can be topped with salmon or grilled chicken for a complete meal. Be sure to select tender, ‘skinny’ asparagus stalks for best flavor, nutrition, and texture. 2...
Mama Fox’s Matcha Latte Mix (Single Serve) – THM FP
Mama Fox’s Matcha Latte Mix (Single Serve) - THM FP 1 tsp matcha powder1 Tbsp Collagen1 Tbsp plant/hemp protein powder⅛ tsp cinnamon¼ tsp sunflower lecithin2 doonks THM Pure Steviadash mineral salt Heat 1 cup of water.Add heated liquid (not boiling!) to...
Mama Fox’s Matcha Latte Mix (Bulk) – THM FP
Mama Fox’s Matcha Latte Mix (Bulk) - THM FP 8 tsp matcha powder8 Tbsp Collagen8 Tbsp plant/hemp protein powder1 tsp cinnamon2 tsp sunflower lecithin16 doonks THM Pure Stevia⅛ tsp mineral salt Heat 1 cup of water..Add heated liquid (not boiling!) to blender.Dump...
Sausage Balls (aka “Better than Bisquick Balls!”) – THM S
Sausage Balls (aka “Better than Bisquick Balls!”) - THM S Recipe created by Jennifer Morris; shared with her permission. Thank you, Jennifer!! 2 cups almond flour3 tsp baking powder1 tsp salt1 Tbsp melted butter1 egg1 8oz block shredded sharp cheddar cheese1 lb...
Not Too Fishy Salmon Patties – THM S
Not Too Fishy Salmon Patties - THM S 1 - 6 oz can wild caught salmon1 egg½ Tbsp dried parsley1-1/2 Tbsp mayoGenerous sprinkle Tony Chachere’s Creole seasoning1 Tbsp Refined Coconut oil (for cooking) Heat skillet to med-high heat.Drop coconut oil into your pan...
Hot Mama Cocoa Mix (Single Serve) – THM FP
Hot Mama Cocoa Mix (Single Serve) - THM FP ½ Tbsp THM Super Sweet1 doonk THM Pure Stevia1 Tbsp unsweetened cocoa powder¼ tsp sunflower lecithinPinch mineral salt Heat 1-½ cups almond or cashew milk on stove top.Whisk in the cocoa mix.Add a splash of your favorite...
Smart Mama Morning Mix (Single Serve) – THM FP
Smart Mama Morning Mix (Single Serve) – THM FP ¼ cup THM Pristine Whey Protein Powder1 Tbsp unsweetened cocoa powder1 Tbsp defatted peanut flour½ Tbsp THM Baobab Powder½ tsp sunflower lecithin1/8 tsp THM Pure Stevia1/8 tsp mineral salt Mix in one cup of liquid...
Smart Mama Sunny Day Protein Shake Mix (Single Serve) – THM FP
Smart Mama Sunny Day Protein Shake Mix (Single Serve) - THM FP 2 Tbsp plant/hemp protein powder2 Tbsp collagen½ Tbsp THM Baobab Powder½ tsp sunflower lecithin1/8 tsp THM Pure Stevia1/8 tsp mineral salt Mix in 1 cup liquid (nut milk or kefir). This is amazing...
Smart Mama Morning Mix (Bulk) – THM FP
Posts Smart Mama Morning Mix (Bulk) - THM FP 2 cups THM Pristine Whey Protein Powder½ cup unsweetened cocoa powder½ cup defatted peanut flour¼ cup THM Baobab Powder4 tsp sunflower lecithin1 tsp THM Pure Stevia1 tsp mineral salt Updated: Mix 1/2 cup of the bulk...
Lil’ Sis Guacamole – THM S
Lil' Sis Guacamole - THM S 6 medium avocados1-½ limes¼ tsp mineral salt¾ tsp garlic salt¾ tsp onion powder½ tsp cumin¼ tsp white pepper Pit and scoop avocados into bowl. Fork mash. Squeeze lime juice on top. Combine dry ingredients into a small bowl. Stir into...