Join me in our private FB group as we get #UNstuck in our Trim Healthy Mama journey once and for all!   During our eight weeks together, we’ll cover the following:

• Common Causes for being STUCK
• Common Reasons we grapple with STUBBORN weight
• Best foods for getting #UNstuck and losing stubborn pounds
• Top foods & meals to avoid to prevent becoming STUCK
• How to implement the Trim Healthy Mama plan with a #SmartMama Approach

In addition to the knowledge you’ll gain, you’ll also be equipped to make practical changes that will start helping you make progress towards goals.  As part of your course & accountability group benefits, you’ll have access to:

• EIGHT different “Smart Mama” Weekly Menus - that we’ll work through TOGETHER!
• List of TOP meal prep tips and hacks
• List of top foods to increase
• List of top foods to decrease
• Recipe Lists from EACH THM Cookbook to support you in future meal planning
• Menu Templates to aide in future planning
• Healthy Habit Tracker

In our private group, you’ll have access to topical teaching videos - each with their own note-taking guide to help you capture the important points.  All teaching videos will closed captioned and available for later viewing on your own schedule.

You can also expect daily posts with visual/text content to add to your learning and understanding.  Some posts will direct you to respond while others will challenge you to take action.  A spirit of ‘cheerleading’ for your fellow group mamas will also be encouraged as we engage in this 8 week deep dive together.

The only required resource you will need is a three month THM Membership. User coupon code SF2800 to save $10 off a three month membership.

NO REFUNDS/ ALL SALES FINAL