Power Hour Master Class -Live


Frustrated with your progress?  Always busy with little to show for it? Feeling like you never have enough time to tackle health, wellness, and personal goals?  

Take back your day.  Take back your life.  Prepare the way for PROGRESS!

This 3 Part Master Class will equip you to start your day with POWER, PEACE, and a PLAN!

The classes will take place in a pop-up Facebook group, THEN be made-over into a self-paced, lifetime access course.  Mamas who purchase this Master Course will get access to the course for Free when it is completed!!!

This Master Class runs from Monday, March 27th though Wednesday, March 29th
Early Bird price through Sunday, March 26th
Enrollment ends Wednesday, March 29th

FREE for #UNstuck Membership Mamas!

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Join me as we dig into this KEY piece for optimal health, weight, and wellness.  In this Master Class, we’ll cover the following in 3 video lessons:

  • How the first hour of the day can make or break our progress
  • The cost of hitting the snooze button
  • Three things to STOP doing in the morning
  • Three things to START doing instead
  • Four lists to create for both mindset and practical application
  • Ways to take the Power Hour to the Next Level!

In addition to the knowledge & tools you’ll gain, you’ll also be equipped to make practical changes that will help you make progress towards goals.  As part of your workshop benefits, you’ll receive:

  • My signature Power Hour Journal complete with:
  • Daily Planner Pages
  • Menu Planning Pages
  • Movement Planning Pages
  • Mindset Focus Pages
  • Goal & Habit Planning Pages


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