by Kanada Garland | May 24, 2023 | Main Dish, Recipes, Side Dishes
Mama Fox’s Taste of Spring Salad – THM S This light and lovely salad works well as a side salad or can be topped with salmon or grilled chicken for a complete meal. Be sure to select tender, ‘skinny’ asparagus stalks for best flavor, nutrition, and...
by Kanada Garland | Nov 10, 2022 | Main Dish, Recipes
Sausage Balls (aka “Better than Bisquick Balls!”) – THM S Recipe created by Jennifer Morris; shared with her permission. Thank you, Jennifer!! 2 cups almond flour3 tsp baking powder1 tsp salt1 Tbsp melted butter1 egg1 8oz block shredded sharp cheddar...
by Kanada Garland | Nov 10, 2022 | Main Dish, Recipes
Not Too Fishy Salmon Patties – THM S 1 – 6 oz can wild caught salmon1 egg½ Tbsp dried parsley1-1/2 Tbsp mayoGenerous sprinkle Tony Chachere’s Creole seasoning1 Tbsp Refined Coconut oil (for cooking) Heat skillet to med-high heat.Drop coconut oil...
by Kanada Garland | Aug 1, 2022 | Main Dish, Recipes
Smart & Savory Quinoa Cakes – THM E ¾ cup cooked quinoa¼ cup cooked cauli rice2 Tbsp egg whites1/8 tsp creole seasoning1 tsp refined coconut oil (for frying) Combine all ingredients in a mixing bowl except for coconut oil.Heat your frying pan with 1...