Hey there! I’m
Helping women over 40 increase their energy, reclaim their sleep, reduce inflammation, and improve their gut health all while trimming down their waistlines.
I Understand Your Needs!
By offering focused accountability groups, online workshops, and self-paced courses, I share the info and tools needed to make real, lasting progress as a more mature mama.
The key is that I not only coach mamas in what to eat, but also in those important lifestyle habits that
enhance and support all the wonderful healthy food we get to enjoy as Trim Healthy Mamas.
My whole-mama approach is what has helped hundreds of ladies to finally get #unstuck and reach goals in their 40s, 50s, 60s, and beyond!
FREE SUPPORT FOR YOU
FREE 5-Day Focus
These FREE classes are short targeted training times to help you understand how and why our bodies can get out of whack and how we can restore balance to allow healing.
FREE Facebook group
The free Coach Mama Fox Facebook group is always available! Join here for a safe, encouraging, and fun place to discuss all things Trim Healthy Mama related – especially as a woman over 40! It’s not for coaching but for community.
PREMIUM COACHING FOR YOU
The UNstuck Membership is a place for Stuck Mama/Stubborn Loser 8 Week Course ‘graduates’ to continue in their journey with supportive accountability, continued learning, & encouraging guidance.
Enrollment opens following the Stuck Mama/Stubborn Loser 8 wk Course.
Stuck Mama / Stubborn Loser 8 Week
This is an advanced course for ladies who are struggling in their Trim Healthy Mama journey and are ready to make changes, realize progress, and achieve success in their journey.
* Discounted for UNstuck Members.
2 Week Workshops
These are paid workshops for ladies struggling with specific health issues or wanting to learn about specific topics. Watch for workshops that address your exact issues and learn how to triumph over these challenges.
*Free for UNstuck members.
Meet Mama Fox
Shannon Fox is a certified Trim Healthy Mama Lifestyle Coach, an official Trim Healthy Mama Administrator, and a veteran of this life-changing plan. But those are just official titles!
Mama Fox is also wife to her Mr. Wonderful, homeschool mama to their 4 fun (and loud!) kiddos, and most importantly – a Child of God.
In her free time, you’ll find her on long walks around the neighborhood, sipping hot coffee, or conducting an impromptu musical in the kitchen. 😉